We (the ‘we’ being the female species) have subjected ourselves to a ton of diets. Let’s see…there is the lo ...
Ok, so I’m about to be really shallow right now. Like seriously shallow. At the risk of sounding like a stupid broken ...
I workout 6 days a week. I run/walk 2-3 miles per day, and I take part in some sort of kick ass fitness program (for the ...
Welcome to The Plan. Clever name eh? Now, before you begin there are some pretty nifty rules to abide by. If you don ...
(Ok, I’ll give it to you–that title is pretty corny, but I was really trying) A few weeks ago, I shared my personal ...
As of late various people have been asking what I have been doing…concerning weight loss that is. I have a hard time ...
A life-long fat girl, Sommer Johnson decided to strap on some fancy tennis shoes, wrestle into a sports bra that would likely be one size too small (they always are--that's what you get with big boobs), and go on a 38 week journey to run the Peachtree Road Race. In the midst of trying to find her healthier self, she found that her struggle was not all that rare. Between the full-figured audience of her online publication, Gemini Magazine, and friends who were rowing up the fat river with no paddle, Sommer decided to share her journey to help women like her get past their fears (and get moving--literally). A runner newbie, Insanity graduate, Turbofire enthusiast, and foodie experimenter, Sommer Johnson is a 32 year old mother of 2 and wife of 1 who lives in Atlanta, GA.
© 2012 Charlotte Style Magazine
